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Susan Brown explains the top foods that boost your bodys most powerful #antioxidant from cruciferous veggies like broccoli and kale, to onions and garlic, to vitamin Crich foods that recycle glutathione and keep it active longer

They assigned half of the participants to consume an EPA and DHA supplement (approximately 3 grams of omega-3 fatty acids total) for 30 months while the other half consumed no supplement

Cetin A, Kaynar L, Kocyigit I, Hacioglu SK, Saraymen R, Ozturk A, et al Role of grape seed extract on methotrexate induced oxidative stress in rat liver Am J Chin Med